Welcome to My Blog
Insights for your health and wellness
Your Mental Health, Depression, Anxiety and Kinesiology
Balancing Shen In today’s society, we hear mental health conditions including anxiety and depression discussed a lot, with modern day stresses and overwhelming situations often to blame. However, despite both being recognised as a mental illness or condition, in...
Almost A Vicious Cycle
Menstrual Cycle Problems and Hormones Those who are trained in Chinese Medicine theory, like me, are fascinated with the menstrual cycle and how it affects our bodies. You see, as an integral function within a women’s body, our menstrual cycle conveys so much...
When Dis-ease Causes Disease
WHEN DIS-EASE CAUSES DISEASE The term dis-ease is used by many to describe health situations that result in the body experiencing a lack of harmony and lack of ease. From a group of symptoms that form the diagnosis for the ‘common cold’, to the numbing...
Your Health Fund And Natural Therapies
Your Health Fund and Natural Therapies Like a lot of Australians, I was really disappointed at Andrew Denton’s behaviour towards Charlie Goldsmith the other night on Interview. I’ve never seen Andrew be so close-minded, judgemental and disrespectful...
An Alternative Way Of Thinking
An Alternative Way of Thinking As a complementary and alternative medicine therapist, I am asked a lot of questions about the role of complementary medicine and the different types of natural therapies available to people. Unfortunately, I, like many...
Feel Good February
Feel Good February This month, KinesiAlice has partnered with Feel Good February to spend the entire month focusing on random acts of kindness with a feel good focus. Read on to see how you can get some of those feel good vibes. KinesiAlice explains what...
Top rated products
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Your Wellbeing - Sunrise Edition
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Throat Crystal Chakra Blend
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