Welcome to My Blog

Insights for your health and wellness
Kinesiology – My Path to KinesiAlice

Kinesiology – My Path to KinesiAlice

National Kinesiology Week for 2021 is from March 15-21 – and it’s only just occurred to me after all these years about the synchronicity between this awareness week and my deciding to study kinesiology. By the time Kinesiology Awareness Week had rolled around in 2013,...

Winter

Winter

The Meaning of Winter Winter is all about rest and regeneration.  It’s a time of dormancy and hibernation.  Many animals retreat for the winter for their hibernation.  Lots of insects die during the cold times of winter.  The same happens with plants.  Some die,...

Almost A Vicious Cycle

Almost A Vicious Cycle

Menstrual Cycle Problems and Hormones Those who are trained in Chinese Medicine theory, like me, are fascinated with the menstrual cycle and how it affects our bodies. You see, as an integral function within a women’s body, our menstrual cycle conveys so much...

When Dis-ease Causes Disease

When Dis-ease Causes Disease

WHEN DIS-EASE CAUSES DISEASE The term dis-ease is used by many to describe health situations that result in the body experiencing a lack of harmony and lack of ease.  From a group of symptoms that form the diagnosis for the ‘common cold’, to the numbing...

Subscribe

Wellness Tips

Pin It on Pinterest

UA-71625042-1