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Insights for your health and wellness

Almost A Vicious Cycle

Menstrual Cycle Problems and Hormones Those who are trained in Chinese Medicine theory, like me, are fascinated with the menstrual cycle and how it affects our bodies. You see, as an integral function within a women’s body, our menstrual cycle conveys so much...

When Dis-ease Causes Disease

WHEN DIS-EASE CAUSES DISEASE The term dis-ease is used by many to describe health situations that result in the body experiencing a lack of harmony and lack of ease.  From a group of symptoms that form the diagnosis for the ‘common cold’, to the numbing...

An Alternative Way Of Thinking

An Alternative Way of Thinking   As a complementary and alternative medicine therapist, I am asked a lot of questions about the role of complementary medicine and the different types of natural therapies available to people. Unfortunately, I, like many...


Wellness Tips

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